My aunt is a victim. I´ll tell you her story.
Oh, no. This is a terrible beginning. Let me restart.
According to my observation, people can be divided into two categories: the Victims and the Thrivers.
I´m not judging; just stating facts.
First, we have the Victims - often considered nice and deserving of people´s sympathy.
The victims tend to be, surprisingly or not, a bit narcissistic.They presume the world revolves around them, destiny is conspiring against them - ´cause they´re imp
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Growing older is inevitable - the privilege of the ones who live to tell; growing up is optional.
And what I´ve observed is that most of us grow older without ever growing up.
One of the reasons why we don´t grow up is because we refuse to learn from life experience.
I´m a compulsive learner. Give me a course, a book, a podcast, any great learning tool, and I´m a happy girl.
Yet, I know that there´s no better school than life experience.
That is if:
1. We´re willing to look back wit
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The way we think shapes the way we dance. And, most importantly, the way we live.
At Joana Saahirah´s Signature Course, we work on mindset and heartset as much as we work on the physical body, dance technique, musicality, and all sorts of delicious skills oriental dancers have to develop.
In this post, I´m sharing an excerpt from a Bonus Live Class I delivered at our Signature Course about THE MINDSET OF A PROFESSIONAL ORIENTAL DANCER.
The thing is: it doesn´t matter if you´re a profess...
Am I Self-Confident?
We can affirm that I am. Most of the time.
I believe in myself - my inherent value, talents, and ability to make great things happen.
Sometimes, I fall off that wagon - big time. Life throws me a punch and I doubt myself, I go back - even if for just a moment or a short season - to a disempowered place of victimhood, lack of self-trust, and amnesia. But, make no mistake, I know my way back home.
You can tell when you´ve gone astray - your health suffers from...
I know it´s harsh but it´s true: you have to die - again and again - in order to live.
I am crazy. That´s a fact. But keep reading.
I look forward, yet again, and I see the crossover.
It shows up like an Indiana Jones bridge - crumbling, dangerous, adventurous, uncertain in its ability to sustain me; not promising to get me, safely, to the other side.
I´ve been here before - this moment of death and rebirth - but it always catches me by surprise.
After so many deaths and...
Do THIS today.
If nothing else, do it today.
(Curious? Keep reading this post)
I can only share what I´ve become and, therefore, learned.
And here´s an interesting thing I´ve learned:
Not everyone wants to evolve.
All of us grow older - that´s mandatory - but few actually grow up - that´s optional.
Outch.
Take a second.
Yep, that one hurts.
Saying no to growth - dance and/or personal growth - is a part our free will. We choose, at every second, the person w...
A dear friend once told me, after a backlash from an old friend who´d turn her back on me for no apparent reason:
-You´re inflammable, Joana. Your presence triggers people - not always in a good way.
I´d just decided to move to Egypt, leaving family, the beginning of a successful career already established, boyfriend, and everything that I knew behind. My then friend decided that was unacceptable.
-Who do you think you are? - She´d yell at me, deranged, with two piercing eyes. ...
Having lived and performed in Egypt for almost a decade meant three things:
1. The beginning of my international career in Egyptian Oriental and Folkloric Dance;
2. An in-depth knowledge and love for Egyptian Dance, Music, and Culture;
3. A deep, often dramatic, shift in the way I saw myself, the world, and life.
One of the most challenging aspects of living and working, as a foreigner, in a different culture, is the shock between the values we carry within and the values that culture p...
There´s a Motivational Monday Message delivered to the students of
Joana Saahirah´s Signature Course - Egyptian Dance & Self-Development from the ABC to Mastery, every week.
I do my best to address challenges most of my students face in their dance and in their life.
Here´s one of them: the use of our past and the conditions we have, or don´t have, as excuses for victimhood, mediocrity, and lack of massive action towards our goals and dreams.
-I´d do this if my parents had do...
Turning dreams into reality has always been my thing.
And because I love to teach what I´ve learned through study but, mostly, through experience, I have a gift for you.
Here are a few Co-Creation Tools I´ve been using since I can remember. They help me to be, dance, and live from my heart; they have allowed me to create the realities I dream for myself.
I hope they help you on your path, as well.
First, let´s remember a few basics truths:
1. We´re more powerful than we ...
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