Joana Saahirah´s World Blog
A Collection of Articles, Videos, and Freebies on Egyptian Dance, Self-Discovery & Empowerment
Surprising Benefits of Shimmies in Egyptian Dance
Egyptian Dance can be known, and practiced, in different levels, for different reasons, and for different purposes.
One of the things I love the most about this art form is the set of amazing - known and unknown - benefits it offers.
Shimmies, for example, offer some quite unexpected benefits.
Want to know them?
1. Shimmies increase our Self-Confidence.
If properly learned, they´re grounding and elevating movements that offer a deep sense of inner security on this earth...
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