Joana Saahirah´s World Blog
A Collection of Articles, Videos, and Freebies on Egyptian Dance, Self-Discovery & Empowerment
My Top 5 Tips for Self-Care (in times of trouble)
Self-care has always been a passion of mine.
As a professional dancer, who´s always been in the public eye, and an over-doer, I´ve had to learn, from a very early age, the importance of taking good care of this miraculous machine I call "myself".
It may sound selfish, vain, perhaps egocentric. I know it can. We´ve been told a "good woman" takes care of others, not of herself. Right?
Wrong!
A good woman knows she cannot give what she doesn´t have for herself; she...
Tips to bring more Sensuality into your Dance & Life
Sensuality is at the core of Life.
Our senses, sexual energy, and inner fire are the ones that allow us to live, procreate, and thrive. Without them, there´s no life. In other words, without Sensuality, there´s no life.
Sure enough, we´ve turned and twisted the concept of Sensuality upside down, as we´ve done with many of the most relevant concepts in life. We´ve been told it´s something to be controlled, tamed, hidden; that we should be ashamed of it,...
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Categories
All Categories3 gifts egyptian folklore has offered me
3 principles of self-empowerment tools
3 shocking lessons 2021 has taught me
3 soul boosters by joana saahirah
3 steps to awaken your creativity
3 steps to improve your musicality
3 things that instantly change your life
an intimate portrait of mahmoud reda
how i remain grounded and positive
how to become a peaceful dancer
how to boost your self-confidence
how to elevate your energetic vibration
how to empower yourself during disempowering times
how to keep the warmth of your heart
how to turn your dreams into reality
human connection - egyptian dance´s purpose
joana saahirah online dance school
joana saahirah signature course
joana saahirah´s online dance school
my mum´s golden self-empowerment rule
myth #2 about egyptian dance and its debunking
myths about egyptian dance and their debunking
om kolthoum can change your life
random pleasures that feed my soul
simple things that bring joy to your dance
surprising benefits of shimmies
the forgotten pillars of authentic egyptian dance
the importance of egyptian rhythms
the life lessons hid in egyptian dance
the mindset of an empowered dancer
the most important thing you can do for yourself
the night i proposed to fifi abdou
the poetry of egyptian rhythms
the secret role of shimmies in egyptian dance
the ultimate self-empowerment tool
truths on self-confidence nobody told you about
what i learned from egyptian women
what i´m saying yes to this christmas
what makes my heart skip a beat
what my (genius) percussionist taught me
what my egyptian musician taught
what your teachers don´t tell you
where my heroine´s journey started
why i fell in love with shaabi
why i hated shaabi & why i fell in love with it
why saiidi is the king of egyptian folklore
why you shouldn´t learn egyptian dance
you have to die in order to live
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