Joana Saahirah´s World Blog
A Collection of Articles, Videos, and Freebies on Egyptian Dance, Self-Discovery & Empowerment
Why we run away from our Power
My aunt is a victim. I´ll tell you her story.
Oh, no. This is a terrible beginning. Let me restart.
According to my observation, people can be divided into two categories: the Victims and the Thrivers.
I´m not judging; just stating facts.
First, we have the Victims - often considered nice and deserving of people´s sympathy.
The victims tend to be, surprisingly or not, a bit narcissistic.They presume the world revolves around them, destiny is conspiring against them - ´cause they´re imp
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The Forgotten Pillars of authentic Egyptian Dance
I´m speaking to you from a place of Magic✨
Yes, Magic.
I don´t know where you´re coming from, if you´ve been involved with Egyptian Dance for a long time, on a deeper or a shallower manner. I don´t even know how much you desire to take from this dance or what you have in store for it - because we give and we take from it - but one thing I know for sure:
There´s a Magic in authentic Egyptian Dance that can save us. It has saved me again and again, especially in times of sorrow, disappoint...
What I learned in 2023🎉
Growing older is inevitable - the privilege of the ones who live to tell; growing up is optional.
And what I´ve observed is that most of us grow older without ever growing up.
One of the reasons why we don´t grow up is because we refuse to learn from life experience.
I´m a compulsive learner. Give me a course, a book, a podcast, any great learning tool, and I´m a happy girl.
Yet, I know that there´s no better school than life experience.
That is if:
1. We´re willing to look back wit
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Murder at The Oriental Café
This is not what you think. And certainly not what I expected.
When I moved to Egypt, during the official - bumpy - start of my career, I experienced the infamous cultural shock. I also suffered from the even more infamous "colonizer´s syndrome".
I criticized. Pointed fingers. Couldn´t understand how locals thought, felt, and behaved.
I grabbed, perhaps tighter than I should, to my values and perspective on the world, presuming they´d be superior to the ones I was witnessing. Always superior...
3 Soul Boosters by Joana Saahirah
As a dancer and, certainly, as a person, I often struggle to keep my soul intact.
Wars - internal and external -, economy, global warming; personal and collective issues. And, what hurts deeper in the skin, heartbreak coming from the observation of a world that seems less and less human, more and more machine-like, robotic, soulless.
Making sure I, too, don´t lose my soul starts to look like a full-time job. Luckily, it´s a pleasant job.
Here are 3 of my favorite SOUL BOOSTERS suited for t...
The Mindset of an Empowered Dancer
The way we think shapes the way we dance. And, most importantly, the way we live.
At Joana Saahirah´s Signature Course, we work on mindset and heartset as much as we work on the physical body, dance technique, musicality, and all sorts of delicious skills oriental dancers have to develop.
In this post, I´m sharing an excerpt from a Bonus Live Class I delivered at our Signature Course about THE MINDSET OF A PROFESSIONAL ORIENTAL DANCER.
The thing is: it doesn´t matter if you´re a profess...
Truths on Self-Confidence nobody Told you About
Am I Self-Confident?
We can affirm that I am. Most of the time.
I believe in myself - my inherent value, talents, and ability to make great things happen.
Sometimes, I fall off that wagon - big time. Life throws me a punch and I doubt myself, I go back - even if for just a moment or a short season - to a disempowered place of victimhood, lack of self-trust, and amnesia. But, make no mistake, I know my way back home.
You can tell when you´ve gone astray - your health suffers from...
3 Things that Instantly Change Your Life
The obvious isn´t that obvious - here´s something experience has taught me; something I tell my students, frequently.
In other words, in our search for the extraordinary, we ignore the power of the ordinary, the simple, what´s right in front of our eyes.
In a time when everyone and everything seems to exist at a high speed - too fast, if you ask me -, we need to slow down, take a step back, and reconnect with what truly matters.
In this blog post - 3 Things That Instantly Change Your...
Random Pleasures that Feed my Soul
Images that speak more than words✨
A couple of pleasures that feed my soul✨
Consider it basic self-care. Rituals of self-preservation. Routines that nurture what is human in me✨
A creamy cappuccino, come rain or come shine.
Sprinkled with cinnamon or dark chocolate.
Books.
Reading them, above all; smelling their pages; browsing bookshops; discovering new books; last but not least, writing books (I have two published; more on the way).
Animals (aka Angels...
My Mum´s Golden Self-Empowerment Rule
Self-Empowerment comes in all shapes and forms.
It can come from teachers, books, life events, tragedies and pleasant surprises; it can come from strangers and from the person next door. It can also come as a surprise, from where you least expect it.
I grew up with a tough mum. Hard as nails, demanding, no-patting-on-the-back love style; doing the solo parenting job the same way Jesus held the cross - suffering, in plain sight; not making an effort to hide it.
Life in Portugal w...
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