Joana Saahirah´s World Blog

A Collection of Articles, Videos, and Freebies on Egyptian Dance, Self-Discovery & Empowerment

Discoveries from my Bed Rest (when a dancer has to stop moving)

 
 
“Doing those deeply unfashionable things—slowing down, letting your spare time expand, getting enough sleep, resting—is a radical act now, but it is essential. This is a crossroads we all know, a moment when you need to shed a skin. If you do, you’ll expose all those painful nerve endings and feel so raw that you’ll need to take care of yourself for a while. If you don’t, then that skin will harden around you.”
 
Katherine May -...
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Three shocking lessons 2021 has taught me

I´m not going to lie:

The year of 2021 has knocked me down. Not out, but down. 

Down is the opposite of up, down and up being the two faces of the same coin, and we can only go up when we´re down. So, I´m fine. The Wheel is turning for all of us, independently of our awareness of it, and I dance upon mine with champagne, strawberries, and laughter on the side.

In this post, something I wrote primarily for myself and then, for you, I´m sharing 3 shocking lessons...

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