Joana Saahirah´s World Blog
A Collection of Articles, Videos, and Freebies on Egyptian Dance, Self-Discovery & Empowerment
How my BREAKDOWN turned into a BREAKTHROUGH (confession by Joana Saahirah)
See the smile in this photo? 
It took me a long time to get it - a relaxed, truly confident, natural smile coming from a sense of absolute self-acceptance. That smile speaks more than a thousand words, if you know what´s behind it. And I do.
For a long time, I drove the Masculine/Ego-oriented/Career oriented road...
A BOOST for your SELF-ESTEEM - a loving kick in the butt from yours truly
Self-esteem is one of those invisible tools without which nothing in ourselves, our dance, or in our life can grow.
When we don´t have self-esteem, we don´t know how to value, take care, present and invest in ourselves; when we don´t have self-esteem, we choose self-destructive thoughts, feelings, circumstances, and relationships; if we don´t have self-esteem, we´ll always sabotage our own happiness, success, and inner peace. In dance, as in life.
Who would want...
The Perfect Woman Trap - I´m sick of it; aren´t YOU?
What does it mean to be a WOMAN?
I´ve seen it in myself and in most of my female students and friends - a sense of confusion, overwhelm, impossibly high expectations that leave us drained, machine-like, on survival mode, multiplying ourselves yet never feeling like we´re enough or doing enough.
This morning, I went through my morning routine - early rising, ingesting a few cups of water, doing yoga and meditation -; I dressed the nurse cloak and took care of my man...
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Categories
All Categories3 gifts egyptian folklore has offered me
3 principles of self-empowerment tools
3 shocking lessons 2021 has taught me
3 soul boosters by joana saahirah
3 steps to awaken your creativity
3 steps to improve your musicality
3 things that instantly change your life
an intimate portrait of mahmoud reda
how i remain grounded and positive
how to become a peaceful dancer
how to boost your self-confidence
how to elevate your energetic vibration
how to empower yourself during disempowering times
how to keep the warmth of your heart
how to turn your dreams into reality
human connection - egyptian dance´s purpose
joana saahirah online dance school
joana saahirah signature course
joana saahirah´s online dance school
my mum´s golden self-empowerment rule
myth #2 about egyptian dance and its debunking
myths about egyptian dance and their debunking
om kolthoum can change your life
random pleasures that feed my soul
simple things that bring joy to your dance
surprising benefits of shimmies
the forgotten pillars of authentic egyptian dance
the importance of egyptian rhythms
the life lessons hid in egyptian dance
the mindset of an empowered dancer
the most important thing you can do for yourself
the night i proposed to fifi abdou
the poetry of egyptian rhythms
the secret role of shimmies in egyptian dance
the ultimate self-empowerment tool
truths on self-confidence nobody told you about
what i learned from egyptian women
what i´m saying yes to this christmas
what makes my heart skip a beat
what my (genius) percussionist taught me
what my egyptian musician taught
what your teachers don´t tell you
where my heroine´s journey started
why i fell in love with shaabi
why i hated shaabi & why i fell in love with it
why saiidi is the king of egyptian folklore
why you shouldn´t learn egyptian dance
you have to die in order to live
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