Self-Care for Juicy Dancers - Episode #10
Welcome to Episode #10 of "The Oriental Café" Podcast by Joana Saahirah about essential self-care rituals for juicy dancers🎉
🎤🎧✨In this episode, I share the Self-Care Rituals I swear by.
The rituals that keep me healthy, full of vitality, youthfulness, and passion for life. In this episode of "The Oriental Café" Podcast, I share these self-care strategies and I offer our podcast newsletter subscribers a sneak peek into my Private Go-To Self-Care Routine.
🎁To claim your Basic Self-Care Routine, subscribe to our Podcast Newsletter (the bonus routine will be shared in our newsletter on the 27th of June).
🎤Subscribe to our Podcast Newsletter and be the first to know about our upcoming episodes & exclusive content we´re only sharing inside the podcast newsletter. To subscribe, follow this link: https://www.joanasaahirah.com/the-oriental-cafe-podcast-newsletter
🎤🎧✨To listen to our Podcast on the usual audio platforms (Spotify & Apple Podcasts), follow this link: https://www.joanasaahirah.com/podcasts/the-oriental-cafe-podcast
🎤🎧✨To visit our official website, click here
🎤🎧✨To discover the available courses at Joana Saahirah´s Online Dance School, click here
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🧿 To SUBSCRIBE to JOANA SAAHIRAH´S WORLD NEWSLETTER and become an insider in our community, being the first to receive our NEWS, GIFTS, and INSPIRATIONS, follow this link: https://www.joanasaahirah.com/subscribe-to-joana-saahirah-s-world-newsletter
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***About Joana Saahirah
Joana Saahirah is a world-renowned Oriental Dancer, Teacher, Choreographer, and Author specializing in Egyptian Oriental and Folkloric Dances, Personal Discovery & Empowerment. She's written and published 3 books - “The Secrets of Egypt – Dance, Life & Beyond” -, "Behind the Curtain", a collaboration with the Slovenian Photographer, Breda Jurecko; and "The Lessons I Learned from the Master".
Joana started her career in Egypt, where she lived and performed with her orchestra for 8 years; she worked with Mahmoud Reda as his Teaching and Choreography Assistant; and, from Egypt, her career expanded into a global phenomenon having taught, performed, and lectured in China, Japan, New Zealand, United States and Canada, Colombia, Mexico, Brazil, Russia, Ukraine, France, Spain, Portugal, Slovenia, Czech Republic, Italy, England, Ireland, Cyprus, Greece, amongst other countries.
One of the most well-known, respected, and original Oriental Dancers in the World. After almost a decade of Life and a Career in Egypt with her orchestra – rescuing the ORIGINS and ESSENCE of Egyptian Oriental and Folkloric Dance -, Joana Saahirah has created a style (of teaching, choreographing, and performing) that UNITES EAST and WEST; the best of Egypt and the best of western open and free mind; technique and expression; healing and art; the reconnection of MIND, the HEART, the BODY, and the SOUL.
Joana has been a constant presence – as an invited artist, choreographer & teacher – at major International Oriental Dance Festivals.
She´s also the founder of Joana Saahirah´s World and Joana Saahirah´s Online Dance School, pioneering Online Platforms promoting authentic Egyptian Dance, Self-Discovery & Empowerment.
*For more information: www.joanasaahirah.com
*Joana Saahirah of Cairo Facebook Page: https://www.facebook.com/Joana-Saahirah-of-Cairo-Fan-Page-183318258358726/
*Joana Saahirah´s Online Dance School Facebook Page: https://www.facebook.com/JoanaSaahirahOnlineDanceSchool/
*"The Secrets of Egypt - Dance, Life & Beyond" book Facebook Page: https://www.facebook.com/thesecretsofegyptbook/
* Joana Saahirah´s Instagram Account: https://www.instagram.com/joanasaahirah/
