Three Rituals you can adopt this Christmas to improve your Dance (& your Life)

 

3 Rituals to take your Dance

(& Life) to a higher level,

this Christmas

 

  • Create your Personal Sanctuary - a place or a nook where you´ll have space, time, and peace to focus on yourself. It doesn´t need to be a palace - it just needs to be clean, beautiful, and yours. Decorate it with flowers, incense, a nice rug, and a candle. Use it to be with yourself, to meditate, to dance, to take classes. Make it your sacred personal space. 

 

  • Choreograph your own dance piece using what you have - the knowledge and experience you have, right now. Most of us will wait until we feel ready, until we "know enough", until we´ve been told it´s ok to create but I´m here to assure you there´s no better moment to start using your creativity than now. Even if all you know is a step, ask "What can I create with this? Can I multiply this step into 3 steps? Can I do it in a different way? Can I break it down?"  

You´ll improve as you keep learning but, for now, create with who you are and what you have.

 

  • Open your heart.

I mean it. 

Nope, it´s not cheesy b##R%&t. It´s the reality of Egyptian Dance & Life: the more your heart is opened, the better you´ll dance & live.

Forgive yourself. Or someone else.

Say "I love you" to yourself and to at least 3 people in your life.

Make eye contact when you´re talking to someone.

Get into the practice of hugging people, even if that´s uncomfortable.

Ask yourself "what would be the kindest thing I could do in this situation?" Then, go ahead and do it.

Trust. Be tender. Offer words and actions that speak of love.

 

  • Extra Tip: join Joana Saahirah´s Signature Course, a Membership/Training delivering authentic Egyptian Dance, Personal Discovery & Empowerment from the ABC to Mastery. A pioneering journey that´s going to change the way you see Egyptian Dance, Yourself, and Life.
Click HERE for more information about JS Signature Course

 

Joana Saahirah´s Signature Course 

Authentic Egyptian Dance, Personal Discovery & Empowerment from the ABC to Mastery

  • A Pioneering Teaching method that´ll offer you the best of authentic Egyptian Dance
  • Personal Development Tools, Exercises, and Challenges to help you to become the best version of yourself
  • Bonuses + Personalized support and feedback + access to a community that´s positive, loving, and mutually supportive
Click HERE for more information

 

Joana Saahirah  

 

World-renowned Oriental Dancer, Teacher, Choreographer, and Author.

She started her career in Egypt, performing with her orchestra at the best venues of the country and working with Mahmoud Reda as his Choreography & Teaching Assistant; she traveled the world teaching, performing, judging, and sharing the richness of authentic Egyptian Oriental & Flokloric Dance.

Author of "The Secrets of Egypt - Dance, Life & Beyond" and "Behind the Curtain".

The creator of Joana Saahirah´s World & Joana Saahirah´s Online Dance School delivering authentic Egyptian Dance, Personal Discovery & Empowerment.

Soon, the creator of "The Oriental Café" Podcast.

Click HERE to visit Joana Saahirah´s Youtube Channel

What our students are saying about our Platform & School...

"This year, I subscribed to 4 courses at Joana Saahirah´s Online Dance School and, honestly, her courses are amazing, I recommend them 100% because she teaches you the dance technique and choreography but the Egyptian Culture behind the dance, the mentality behind each movement.

Furthermore, she develops you on a personal level -  emotionally and psychologically -, something that can help you evolve in your dance and in your life.

If you´re wondering if you should join her school, I´d say “don´t think twice, join it now!"

Linda Hadj

(Spain)

I´m very happy to have met Joana on my Oriental Dance path.

In her courses and method I´ve found answers to several needs and questions.

For instante, I´ve learned about the essence of Egyptian Dance, what is essential and what makes it magical.

Everything Joana shares in her courses fascinates me: the concepts she introduces, the exercises she proposes help you find, recognize, and build the unique dancer each of us carries within.

In all of her courses, I find an integrated and permanent way to develop self-empowerment, Egyptian Dance technique, and the essence of each style, all of it backed-up by the great richness of Joana´s experience in Egypt and her studies with the greatest musicians and Egyptian Dance masters. Furthermore, she does it all in a fun and vibrant way.

I´m deeply thankful for her generosity and for her willingness to create work that brings real evolution in her students.

Each course at Joana Saahirah´s Online Dance School is a meeting with myself, with my personal powers and unrecognized gifts.

Basically, I´m witnessing major growth in my dance and, above all, I feel happier and able to express who I am." 

Dana Moreno

(Colombia)

"When a dance friend from the Philippines sent me the link to Joana’s Facebook Live chat on her Baladi Awadi course I didn’t realize that I was going to hit a jackpot that would enrich my dance life forever.

The more courses that I take, the more I get hooked.


Before long, I have signed up 8 separate courses and most recently the annual membership for the signature course. But why?

 

First of all, what appealed to me was the holistic approach that Joana takes to each of her courses, i.e. physical, emotional, and spiritual. And it makes total sense to learn how to integrate these elements to enhance the soulfulness of the dance, a passage leading to the divine.

 

Secondly, all the courses that I have taken were well designed and really focused on each of my problematic areas such as shimmies, hands and arms, hips, traveling steps, how to interpret lyrics, etc. As the result, my vocabulary for each area got greatly expanded and my techniques, strengthened.

 

Thirdly, Joana’s dance style is creative in such a way that really resonates with me.

 

Furthermore, Joana is incredibly knowledgeable about not only Arabic music but also non Arabic music.


Since I started working with Joana four months ago I have created three choreographies. I noticed a dramatic difference between the ones that I created before and the new ones after Joana’s school.

The creativity that Joana emphases so much has become a crucial driver in my approach. Suddenly I feel very liberated in my application of the techniques and concepts that I have learned.

 

Joana often says that education and application go hand in hand. And I found that the creativity she instilled in us can really make the application take off.


I recommend Joana´s School to anyone because of the transformation that I have experienced in my choreographies and performances.

Jian Sakakeeny

(China/USA)

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