Welcome to the home (hosting page) of the Training
"4 Keys to Egyptian Dance & Self-Empowerment"
by Joana Saahirah´s Online Dance School
(to enjoy the contents of our training, keep scrolling down👇👇👇)
How this Training is Organized
About your Instructor
What´s the Magic of Egyptian Dance?
(Your first Challenge)
You may send the answer to this challenge to [email protected]
Replay of our Live Masterclass #1 dedicated to the Key #1
to Egyptian Dance & Self-Empowerment
Nagwa Fouad dancing "Enta Omri" by Om Kolthoum
(shown in our Live Masterclass #1)
- Notice the emotion in every moment and movement;
- Notice how feeling comes before "technical expertise";
- Notice how she dances like a human being - as opposed to dancing like "a machine";
These are manifestations of the Key #1 to Egyptian Dance & Self-Empowerment - "Dam Khafif"
Part #1 of our "4 Keys" Choreography
For your practice and delight.
Bonus Class about Key #1 - "Dam Khafif"
Once you´ve watched the class, answer the questions in the Bonus Quiz/Assessment shared below👇👇👇
Replay of our Live Masterclass #2 dedicated to the Key #2
to Egyptian Dance & Self-Empowerment
Part #2 of our "4 Keys" Choreography
For your practice and delight.
"The Secrets of Egypt - Dance, Life & Beyond"
By Joana Saahirah.
Recommended reading.
Mona el Said´s video
Illustrating the Key #2 to Egyptian Dance & Self-Empowerment - Soulfulness/Focus on the Essence
Bonus Class about Key #2 - "Soulfulness/Focus on the Essence"
Once you´ve watched the class, check the Soulfulness 7-Day Challenge👇👇👇
7-Day Soulfulness Challenge
Here´s a Bonus Resource you can´t miss:
our 7-day challenge for more Soulfulness in your Dance & Life.
Bonus Class - Action Steps for more Soulfulness
(in your dance & life)
*Bonus Conscious Breathing Exercise available on the 20th of January)*
Bonus Guidance on Conscious Breathing
(for your dance & life)
Replay of our Live Masterclass #3 dedicated to the Key #3
to Egyptian Dance & Self-Empowerment
Fifi Abdou´s video
Illustrating the Key #3 to Egyptian Dance & Self-Empowerment - Soulfulness/Focus on the Essence
Action Step: Watch the video and extract lessons from it.
What can you learn about Deep Physicality/Sensuality through this video?
Train your eyes, mind, and heart to learn from other dancers.
Part #3 of our "4 Keys" Choreography
Sensual Flow (bonus guided exercise)
Key #3 - Deep Physicality (Sensuality according to Egyptian Dance)
Strategies for more Sensuality (Bonus Class)
Bonus Resource - What is Sensuality?
Application Module
(the time and the space to do, or redo, everything we´ve covered, so far, in this training)
Replay of our Live Masterclass #4
You may send the video of your rendition of our choreography - to receive a bonus personalized feedback from me - via email.
Send it to [email protected] using www.wetransfer.com
Bonus Classes & Ebook arriving on the 7th of February
Key #4 - The Predisposition for Fun & Celebration
The Discipline of Intention
(Bonus Class)
Do the proposed exercise for an entire week - set an intention for an amazing day when you wake up - and report back. Let me know how it felt and what´s the result of this experience.
Report back to [email protected]
How to Bring (more) Fun into your Dance
(Bonus Class)
How to Bring (more) Fun into your Life
(Bonus Class)
Wrap-Up
Final guidance, a request, and an invitation
- Questions we´d like you to answer:
1. Would you recommend our School to other dancers? If so, tell us why you´d recommend it. If not, tell us why you wouldn´t.
2. What did you like the most in "4 Keys to Egyptian Dance & Self-Empowerment"?
3. What were the biggest transformations/benefits you´ve witnessed after having completed "4 Keys to Egyptian Dance & Self-Empowerment"?
4. How would you describe Joana Saahirah´s Online Dance School?
This is it. Please, send your answers to these questions to [email protected]
Much appreciated❤
Recommended Course:
"Joana Saahirah´s Signature Course - authentic Egyptian Dance & Personal Empowerment from the ABC till Mastery"
2nd Edition, starting from Initiation Level, is opening soon!
(If interested, JOIN THE WAITING LIST FOR THE 2ND EDITION OF OUR SIGNATURE COURSE- click on the button below - and you´ll be warned about it via email)
*
A Transformative Training that´ll take you from the ABC to the Mastery of Egyptian Oriental Dance (aka "belly dance") & Personal Development.
Learn authentic Egyptian Oriental Dance while you (re)discover who you are and empower yourself.
In this Training, Joana Saahirah delivers the juice from more than 20 years of work in the field of Egyptian Dance, first in Egypt and then, around the world.
Using her original Teaching Method, bringing the best of the East and the best of the West together, Joana facilitates your evolution. In dance, as in life.
Bonus Class - A visual introduction to Key #4
Our "4 Keys" Choreography
(Front & Back Angle)
Claim your Free Ebook
"4 Keys to Egyptian Dance & Personal Empowerment"
Fill the boxes with your personal details and receive our bonus ebook
