When I wrote this chapter of my upcoming book on Self-Esteem, I did it as a GIFT for a dear friend. I soon realized it was a GIFT to MYSELF, my students, and everybody I knew.

If you´re fully engaged in your Dance & Life paths, you´ll experience what I call the Peak of the Mountain & the bottom of the Valley - you´ll go up and down, rise and fall. And rise, again.

In this Book Chapter, which I´m now offering YOU, you´ll know how I navigated the waters of success and downfall, joy and sadness, despair and hope; death and rebirth.

Because life´s a rollercoaster and we´re stronger than we think. 

The Art of Falling & Rising Up, again

(Join Joana Saahirah´s World NEWSLETTER and receive this book chapter of Joana´s upcoming "Self-Esteem Handbook". Be prepared to receive a boost of INSPIRATION & POWER - for your Dance and Life.